Entries by athletelabblogger

Winter Base Training

How to maximise your Winter Base Training for the coming season! We go through how to structure, develop and get the most out of your training!

Ironman Kona 2014

Athlete Lab Sydney member Debi Hazelden recently completed Ironman Kona on her way to topping her age group in the world Ironman rankings! Read her race diary to see how she got on below. I JUST RACED KONA IRONMAN! It feels like a lifetime that I’ve been wanting to race on the Big Island. Like […]