How to Structure your Season, Head of Performance Tom explains all.
Planning Your Season
To reach your full potential and make the most of your training in 2018, it is critical to have structured systems and methods in place that allow you to obtain peak performance. We all have busy work, social and family lives that our training needs to fit around. The key to success is to use your training time both in the lab and out on the road wisely.
How Nutrition Can Enhance Training and Performance
Whether you’re a cyclist or triathlete, I have witnessed…
Coach Zack's Journey to Challenge Lisboa with Team Hatch
I am fundraising for Great Ormond Street Hospital Charity in…
Oetztaler Radmarathon by Miraj Makin
Sportives don’t come much more gruelling than the Oetztaler…
ATHLETE LAB ON TOUR WITH ALTA RIDE CAMPS - DISCOVERING THE BASQUE COUNTRY WITH COACH ZACK
Undisputed cycling heartland of Europe
The birthplace of many…
Le Tour with Tom Shanney
Stage 1
The 104th edition of the Tour de France kicked off…
Every stroke, revolution and stride of Coach Zack's London Triathlon
After missing out on competing at the English National Triathlon Championships, due to an unfortunate travel nightmare, I was looking forward to getting back onto the start line at London Triathlon, the world’s biggest triathlon!
Getting back into training!
So, you’ve eaten too many Christmas puddings, your mother in law, Aunty Susan and Cousin Dan all bought you chocolate (it’s rude not to eat a gift of course), the weather was average and you preferred to play soccer with the kids rather than ride outside. Sound like something you can relate to? No need to stress, below are a few tips that will help get you back to feeling fit and on the right track toward reaching your 2017 goals.
Winter Base Training
How to maximise your Winter Base Training for the coming season! We go through how to structure, develop and get the most out of your training!
OMNIUM
OMNIUM are a brand new online store bringing together a curated selection of independent brands making high performance road cycling apparel. OMNIUM will be sponsoring some of the Haute Route climbing sessions, starting from Thursday 14th July. Every rider taking part will get an OMNIUM goody bag, and there will be a chance to see some of the kit or try it on.
