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  • Ride Smart

    Here are some typical things to look out for so that your next event is not only done strong but smart as well – whether you are a time-trialist, a roadie, a triathlete, or even a mountain biker.

Athlete Lab is a unique indoor experience. We provide real bikes (not spin bikes), in a convenient location, with the very best coaches.

We cater for complete beginners to national level athletes.

Our coaches implement the Shane Sutton Method which is a proprietary, easy-to-use, world class training protocol suitable for all levels.

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